Join The Stronger Aerial Masterclass!

Let’s build stronger aerial bodies!

A 60 minute on demand masterclass for aerialists wanting to dive into the theory of cross-training and what you need to get strong and mobile.

This masterclass is designed to guide you through what cross training is, why it’s necessary for aerial, and what steps you need in order to make real progress with your training goals.

So if you feel like:

❌ You have no idea what will actually help your aerial progress

❌ You’re afraid of getting injured if you push too hard in your aerial sessions or constantly feeling on the brink of injury

❌ You’ve hit a plateau and don’t know how to overcome it

❌ You have been trying to achieve the same aerial skills for months and are not seeing any progress

❌ You know you need to cross train but have no idea where to start

This masterclass is for you!

We’ll be learning the following:

  • THE BENEFITS OF CROSS TRAINING - why this is so important for your aerial

  • THE AERIAL ATHLETE METHOD - the exact method I use in my own training and with clients to train in a way that unlocks skills and support our bodies

  • THE 3 MISTAKES KEEPING YOU STUCK - and what to focus on instead to move your training forwards!

The masterclass is led by Aerial Strength and Conditioning Coach Verity Bradford. It is pre-recorded on demand so you can watch it whenever is convenient for you!

Don’t be like hot mess Barbie who didn’t take her cross training seriously. 😅

Don't be like hot mess Barbie

Who this masterclass is for:

- Aerialists who want to start cross training but don’t know how to get started

- Aerialists already cross training but wanting guidance on how to do this with more intention and structure

- Aerial of any level and experience, who want to learn more about this topic

Pre-requisites:

This is not a practical masterclass, it is educational, so anyone who wants to learn is welcome!

What you’ll need:

Somewhere comfortable to sit and enjoy the masterclass!

Investment: FREE for a limited time!

Time Commitment: 60 minutes

If you have any questions, please email info@veritybcoaching.com

Ready to learn more about cross training? Sign up here!

Join The Stronger Aerial Masterclass!

Hear From My Students About My Previous Online Training!

  • “Verity’s focus on theory as well as practical stuff, her knowledge when I had questions was really good, and I like how each week was specifically tailored so we knew what we were doing and working towards.”

  • “Overall, Verity is a brilliant trainer and will follow you through your training. You can ask any questions if you are not sure about the exercise given and she will make sure that this makes sense to all. ”

  • “I really enjoyed how thorough the class was without being overwhelming! Just the right amount of knowledge!

    It was really nice to have the different progressions for different levels.”

FAQ’s

Still got questions or not sure if this is right for you? Drop me a message!

  • No! It is pre-recorded and you can watch it any time that’s convenient for you.

  • No, this is an educational presentation rather than a practical class, so you just need somewhere comfy to sit.

  • Yes, you don’t need any experience. It’s suitable for any aerialist who wants to learn about cross training.

  • This masterclass is free for a limited time.

Reach out with questions!